July Recap.... We are entering into the "dog days of summer." Just when you thought it couldn't get any hotter...the temps increase and...

Summer is still here and temperatures are blazing! Make sure you hydrate, hydrate, hydrate! June was all about the importance of water....

Water Challenge What better way to kick off the summer than with a little self-improvement challenge? When life gets busy, we often times...

We hope you all had as much fun as we did with the walking challenge. For those of you who were following, Stephanie did win her...

During the month of March, we focused on removing toxins and incorporating safer practices and products to help keep our toxic load as...

In February, we talked about the importance of core strength and created a Core Challenge. The month started off strong with questions on...

We hope that you were able to join us for our first challenge last month, "Dry January"! Some of the feed back we received from you was...

Happy New Year from us at Paradigm360 Wellness! We're excited to kick off 2024 with some exciting updates that we feel will best support...